The Grilled Tomato Menu
Welcome to The Grilled Tomato, a hidden culinary gem located at 70 Bongard Ave, Nepean, ON. This delightful eatery captures the essence of Mediterranean flavors with its mouthwatering dishes and warm hospitality.
Guests rave about the Chicken Souvlaki, touted as the best in Ottawa, alongside incredibly creamy hummus and flavorful baba ganoush. The friendly owner, Ahmad, elevates the dining experience with personal touches and insightful recommendations, ensuring every visit feels special.
The ambiance is welcoming, perfect for takeout, delivery, or a cozy dine-in experience. Whether you’re indulging in the perfectly cooked lemon pepper chicken wings or savoring the fresh and vibrant flavors of the cuisine, each dish promises satisfaction.
Don’t overlook this culinary oasis tucked away in an industrial area. The Grilled Tomato deserves to be on your must-try list!
Place Settings
Number Of Plastic Cutlery
How many people will be eating.
Breakfast Sandwich
Bun or wrap, two eggs, lettuce, tomato, pickles, and house sauce.
Scrambled Eggs
Keto. Two eggs scrambled and fluffy, includes pita bread.
Steak And Egg Wrap
Pan-fried sliced prime rib and two eggs cooked together in olive oil, topped with diced tomato, romaine, and fried onion.
Mediterranean Omelette
Keto. Two egg omelette with onion, parsley, and Mediterranean spices, includes pita bread.
Breakfast
Appetizers
Hot Wings
Fried chicken wings pan seared with franks hot sauce; includes a side of tzatziki, ranch or sweet chili dip.
Lemon Pepper Wings
Fried chicken wings pan seared with lemon pepper; includes a side of tzatziki, ranch or sweet chili dip.
Falafel (6 Pcs)
Vegan. Falafel made fresh in house, crispy on the outside, soft on the inside, with choice of tzatziki or tahini dip.
Chicken Strips
Four juice chicken breast strips, with choice of ranch, sweet chili, or tzatziki dip.
Fries
Homemade and delicious. Generous portion of crispy, seasoned fries; crispy on the outside, soft on the inside.
Hummus (Small)
Vegan. Hummus made fresh In-house, with tahini, lemon, garlic; served with pita bread, olives, turnip pickles, and extra virgin olive oil.
Hummus (Large)
Vegan. Hummus made fresh In-house, served with pita bread, olives, pickles, and extra virgin olive oil.
Labneh
Vegetarian. Vegetarian. Tangy Mediterranean soft cheese served with pita bread, topped with garlic, lemon, and extra virgin olive oil. Served with sliced cucumber.
Baba Ghanoush (Eggplant)
Vegan. Vegan. Roasted eggplants mixed with garlic, lemon and tahini, served with pita bread.
Feta
Vegetarian. Vegetarian. Sliced feta cheese dressed with extra virgin olive oil, served with pita bread, black olives, and tomato.
Tzatziki
Vegetarian. Thick yogurt mixed In-house with herbs, cucumber, and garlic, served with pita bread.
Greek Salad
Vegetarian. Vegetarian. Tomatoes, cucumbers, onion, sweet peppers, Greek vinaigrette, feta cheese, and black olives.
Caesar Salad
Vegetarian. Romaine lettuce, croutons, Caesar dressing, and shredded Parmesan.
Fattoush
Vegan. Romaine lettuce, tomatoes, cucumbers, onions, fried pita pieces, with sumac, garlic, and olive oil dressing.
Tabbouleh
Vegan. Finely chopped parsley, mint, cilantro, onions, tomatoes, and whole wheat bulgar, with fresh lemon and extra virgin olive oil dressing.
Salads
Mujaddara
Mujadarra
Vegan. Vegan. Rice and lentils stewed together in vegetable stock, topped with crispy fried onions, served with Greek salad and house potatoes.
Falafel Wrap
Vegan. Vegan. Chick peas, onion, parsley, garlic, and Mediterranean spices, made fresh In-house for each sandwich.
Chicken Souvlaki Wrap
Succulent, lightly seasoned, marinated and grilled chicken breast cubes, topped with tzatziki, fresh onions and tomatoes, cucumber and/or turnip pickles; wrapped in 12" toasted tortilla.
Beef Kafta Souvlaki Wrap
5 oz patty of minced lean beef infused with onions, parsley, garlic and Mediterranean spices; grilled to perfection; topped with tzatziki, fresh onions and tomatoes, cucumber and/or turnip pickles; wrapped in 12" toasted tortilla.
Beef Souvlaki Wrap
Beef tenderloin cubes, marinated , lightly seasoned and grilled to your liking topped with tzatziki, fresh onions and tomatoes, cucumber and/or turnip pickles; wrapped in 12" toasted tortilla.
Lamb Souvlaki Wrap
Lamb tenderloin cubes, marinated , lightly seasoned and grilled to your liking.
Shrimp Souvlaki Wrap
5 large shrimp, marinated in garlic, tarragon and lightly seasoned and grilled topped with tzatziki, fresh onions and tomatoes, cucumber and/or turnip pickles; wrapped in 12" toasted tortilla.
Vegetable Skewer Wrap
Vegetarian/Vegan. Fresh seasonal vegetables; cherry tomatoes, onions, green peppers, seasoned and grilled and topped with tzatziki (Vegan: without tzatziki), fresh onions and tomatoes, cucumber and/or turnip pickles; wrapped in 12" toasted tortilla.
Wraps
Burgers
Classic Burger
Flame-broiled lean beef patty, made in house, on a soft toasted bun, topped with house sauce, lettuce, tomato, onion, pickles.
Mediterranean Burger
Lean beef minced with onion, garlic, parsley, and Mediterranean spices, topped with feta, tzatziki, lettuce, and tomato.
Vegetarian Burger
Vegetarian. Plant-based patty, house sauce, onions, lettuce, tomatoes, and pickles.
Chicken Souvlaki Plate
Succulent, lightly seasoned, marinated and grilled chicken breast cubes threaded on a bamboo skewer. Over rice pilaf, house potatoes and Greek salad and tzatziki dip.
Beef Kafta Souvlaki Plate
Two succulent patties of minced lean beef infused with onions, parsley, garlic and Mediterranean spices; grilled to perfection; served with rice pilaf, house potatoes and Greek salad and tzatziki dip.
Chicken Kafta Souvlaki Plate
Two succulent patties of minced chicken infused with onions, parsley, garlic and Mediterranean spices; grilled to perfection; served with rice pilaf, house potatoes and Greek salad and tzatziki dip.
Beef Tenderloin Souvlaki Plate
Succulent, lightly seasoned, marinated and grilled beef tenderloin cubes threaded on a bamboo skewer; over rice pilaf, house potatoes and Greek salad and tzatziki dip.
Lamb Tenderloin Souvlaki Plate
Succulent, lightly seasoned, marinated and grilled lamb tenderloin cubes threaded on a bamboo skewer; over rice pilaf, house potatoes and Greek salad and tzatziki dip.
Shrimp Souvlaki Plate
Large shrimp, marinated in garlic, tarragon and lightly seasoned and grilled on a bamboo skewer.
Vegetable Skewer Souvlaki Plate
Vegan. Vegan. Fresh seasonal vegetables; cherry tomatoes, onions, green peppers, seasoned and grilled.
Souvlaki Plates
Pasta
Chicken Pasta
Succulent chicken breast cubes, sauteed with seasonal vegetables and herbs, seared with your choice of house made tomato garlic or pesto sauce.
Beef Pasta
Beef tenderloin sauteed with seasonal vegetables in herbs, seared with your choice of house made tomato garlic or pesto sauce.
Shrimp Pasta
5 large shrimp, sauteed with seasonal vegetables and herbs, seared with your choice of house made tomato garlic or pesto sauce.
Vegetable Pasta
Vegan.